Basil seeds are loaded with very important nutrients. they have similar property as chia seeds and they come to use in the summertime for drinks that reduce body heat. Basil seeds are also good for weight loss, healthy skin, cure acidity, dental health, moreover these seeds have numerous health benefits.
1. Weight Loss: Sabja seeds also known as basil seeds work extremely well for controlling weight & helps to achieve weight loss goals. These seeds are loaded with fiber, which gives you the sensation of fullness throughout the day and you don’t feel hunger for a long time that indicates you will lose weight in a healthy way. When you soak Sabja seeds into the water, its capability develops to 30 times its original sides, as a result, Basil seeds lower your desires for eating more.
2. Cooling Effect in Summertime: Basil seeds act as a coolant, they have a cooling effect that can reduce the body heat. In the summertime, many different cool drinks like falooda, rooh afza, lemon water, and sherbet usually come in use.
3. Best ingredient For "Faluda", Ice Creams & Various Indian kitchen dishes
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Common Names:- Sabja, Bapchi, Tukmariya, Tukmaaria, Kala Jeera.