The Black Cumin Seeds or Kalonji Seeds are obtained from a fruit that is large and inflated capsule composed of three to seven united follicles, each containing numerous seeds which are used as a spice.
The Kalonji, or Nigella Seeds, is an interesting spice – when used for tempering, it adds a beautiful aroma to the dishes and a hint of flavor that you can’t quite nail. Dry roasted Kalonji is used for Flavouring curries, Dal, stir-fried vegetables, etc.
A RICH LOADED SOURCE
It’s loaded with trace elements, vitamins, crystalline nigellone, amino acids, saponin, crude fiber, proteins and fatty acids like linolenic and oleic acids, volatile oils, alkaloids, iron, sodium, potassium, and calcium.